Monthly Archives: April, 2014

Allergies

We have thought that LM had seasonal allergies for a while. Last year we just gave him a bath a lot during the summer to get rid of the pollen and outdoor allergies he got on him from playing outside. It seemed to work pretty well. The other week we were at a sick visit …

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BMR/TDEE

So I have been doing a lot of reading about BMR and tdee recently. BMR is your basal metabolic rate which is the amount of calories your body needs just to survive if you were lying in bed all day or in a coma. TDEE is your total daily energy expenditure or basically your BMR …

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