I can’t believe it, but week two of couch to 5k is already coming to a close. Day 2 went a lot better than day 1. Hopefully todays run will go even better. I had an easier time with the running sections on wednesday and I didn’t feel like I was going to die. I did drop down the speed a tiny bit during the walking portions though. I also felt like my shoes are finally wearing in a bit which is good. I got a lot of exercise in on Wednesday. It was also National walking day so I walked a mile outside with my co-workers in addition to my 30 minute Couch to 5k workout and my situps and curls.
My toes have been feeling a little sore this week. I think it’s because they were rubbing on my old shoes a bit and maybe now they are healing or something? I don’t know. I don’t think I have that great of a running form and I want to work on that, but I’m not sure how that will affect me getting through the weeks. I’ll try and see how it goes.
I can’t believe that on monday I will be in week three. I’m kinda nervous about week three. It is a five minute warm up walk, and then two repetitions of running 90 seconds, walking 90 seconds, running for THREE MINUTES, and then walking for three minutes. Three whole minutes. It’s where I quit the last time. However, I am going to try to just keep repeating week three until I can do it. Hopefully that won’t take a month lol.
Hub’s birthday is next week and then his brother is soon after. For birthdays we usually maintain our own amazon wish list so that people can look at them and easily buy a birthday present and know it’s something that they want. I have updated mine since my birthday is next month and I actually added some running things. I really hope I can get into running and stick with it. I added some headphones that won’t fall out of your ears when you run, good socks, and this bar that is supposed to help with sore muscles. *fingers crossed*
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